Adrianne Sturtevant

My communication style

I use a direct communication style with lots of humor. Working with me should feel like having someone on your team that you can trust to tell you the hard truths, and also support you in making the changes that are right for you.

My journey to mental healthcare

I love to support people as they discover how to be the best version of themselves. I love to support people as they make changes in their lives to feel better every day and to start to gain comfort with what they have control over in their lives.

My goals for you

I love setting goals with clients, so we both know where we are going. I always ask, "How will you know when we are done with therapy?" "What do you want to be different after working with me?" I want clients to know what they can expect from therapy, and I will check back regularly to ensure we are meeting the goals set.

Our first session

The first session is different from all others. This is where you give me the big picture. What makes you you, and what brings you to therapy at this point in your life? The rest of our time together will be on building skills and insights into what is happening in your life, and identifying changes you want to make.

I identify as...

• Female
• Caucasian or White
• Agnostic