Hi there, I'm Jessica!
Ever feel overwhelmed, unable to cope, or want to make improvements in yourself, relationships, and life but don't know where to begin? Being in this place can feel lonely even when others are around. Everyone has their own story, and every person and family is unique. I am here to listen, learn about yours, and help.
My focus
My practice focuses on supporting individuals and couples as they navigate life's challenges. I provide compassionate and personalized support for those dealing with anxiety, depression, relationship and family challenges, identity issues, and life transitions.
My approach
My approach is rooted in empathy and respect to create a safe space for growth. I believe each person has the capacity for transformation, and I'm here to guide you on that journey. Whether you're struggling with anxiety, depression, relationships, or feeling stuck, I work collaboratively with you to develop practical strategies and coping skills.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- First Health Network
- Aetna
- All Savers
- Allegiance
- Allied