Hi there, I'm Ashley!
Stressed? Anxious? Overwhelmed? Depressed? Therapy can help process these emotions and teach you skills to alleviate these feelings. Through psychoeducation, problem-solving, and active listening, my goal is to assist you in living a happier, healthier, and more fulfilling life.
My focus
I have been independently licensed since 2015 and have over 18 years of experience. I know about working with clients with a wide range of concerns, including depression, anxiety, stress management, substance abuse, and trauma.
My approach
I specialize in cognitive behavioral therapy, and I offer a solution-focused approach when working with clients who wish to target a specific area of concern. Establishing a strong therapeutic relationship between clients and therapists is one of the key elements in my practice. I am very empathetic and provide a welcoming approach.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem