Hi there, I'm Nieshia!
I help clients explore their strengths, foster connections, and achieve meaningful change. Using a blend of techniques and understanding cultural and relational dynamics, I support you in areas like communication, trust, and managing conflict. I'm passionate about promoting mental health wellness in the Black community.
My focus
I specialize in working with couples navigating communication struggles, emotional disconnection, and conflict resolution. I also treat individuals experiencing anxiety, depression, or trauma. I create a collaborative space where you can heal from past experiences, build stronger connections, and develop practical tools for healthier relationships.
My approach
I use the Gottman Method and Integrative Behavioral Couples Therapy to improve communication and resolve conflicts. For trauma and anxiety, I offer EMDR to help you process and heal. I integrate CBT to address negative thought patterns, mindfulness and Solution-Focused Therapy for emotional regulation, and Narrative Therapy to reframe your story.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance
- Allied