Hi there, I'm Carrie!
I fully believe finding the right match in a therapist is a two-way street, and I am ready to navigate that with you to help you get whatever support you are looking for.
My focus
Maybe you know what is getting in your way, maybe you don't- but you are looking for change. We will partner together to find the ways that work for you to make this happen.
My approach
My dual degree is in Movement Therapy and Counseling, and I find meeting body needs important to improvements in mental and emotional health. I am also experienced in Dialectical Behavioral Therapy. This approach is helpful in problem-focused therapy as well as with skill building, and coping with stress, anxiety, and depression.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- First Health Network
- Aetna
- All Savers
- Allegiance
- Allied