Lynne Boddie, LMHC — Therapist in Massachusetts

Hi there, I'm Lynne!

I work with clients experiencing depression, anxiety, trauma, grief and loss, and ADHD. My integrative approach centers on Cognitive Behavioral Therapy to help you understand how thoughts affect your daily functioning and well-being.

My focus

I work with adults experiencing depression, anxiety, grief and loss, life changes, anger, ADHD, relationship issues, and trauma.

My approach

I believe most people need someone to truly listen. Through CBT skills, I help you identify and challenge dysfunctional thoughts that fuel anxiety and depression. We'll explore how your life experiences continue to affect you and discover new ways of thinking.

My communication style

My style is gentle and open. I create a safe space where you feel comfortable being yourself. I incorporate humor and spirituality when appropriate to help you feel at ease during our sessions.

My journey to mental healthcare

I've always been fascinated by people and how we heal. My own experiences surviving trauma led me to this work, where I witness the amazing power of the human spirit every day.

My goals for you

I help you set small, obtainable goals that build toward your main objective.

Our first session

I'll ask what brought you to therapy and what you hope to accomplish. I want to understand what makes you feel supported so we can work together effectively.

I identify as...

Female
Caucasian or White

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Complicated Grief Therapy (CGT)

+ 6 more

Therapy types

Individual Therapy
Couples Therapy

Ages served

Adults

Practice

Accepted insurance providers

First Health Network
Aetna
All Savers
Allegiance
Allied

+ 48 more

Languages spoken

English

Education

Masters of Education (MED) in Counseling Psychology from Cambridge College.

Sessions

60 minutes

Virtual sessions

Lynne Boddie