Hi there, I'm Lindsay!
Choosing therapy can feel overwhelming. I believe the therapeutic relationship sparks healing. I work with you and/or your child to tailor goals that matter most. I specialize in children, adolescents, and young adults facing anxiety, depression, trauma, ADHD, and life transitions—offering a safe, supportive space to begin healing.
My focus
Does your child or teen struggle with school, low self-esteem, or negative self-talk? I work with youth facing anxiety, school avoidance, depression, ADHD, trauma, and more. Together, we'll identify the root of behaviors and build coping skills so your child can succeed and feel confident in any environment.
My approach
Building trust and a strong therapeutic relationship is central to my approach. I tailor therapy to each person, drawing from CBT, Trauma-Focused CBT, Person-Centered, Narrative, Solution-Focused, and Motivational Interviewing. I'm flexible, client-centered, and can integrate mindfulness or other tools to help you meet your goals.
Expertise
Specialties
Treatment approaches
Therapy types
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Optum
- Aetna
- All Savers
- Allegiance
- Allied