Shelldyne Joseph-Vassor, LICSW — Therapist in Massachusetts

Hi there, I'm Shelldyne!

I help adults navigate challenges related to anxiety, depression, stress, and life transitions. With a compassionate and non-judgmental approach, I work collaboratively with clients to develop effective coping strategies, build resilience, and restore balance in their lives.

My focus

I work with adults navigating anxiety, depression, stress, life transitions, and self-esteem issues. Many clients feel overwhelmed, uncertain, or emotionally drained due to personal, professional, or relational stressors. I am most comfortable treating mood disorders and adjustment difficulties.

My approach

I use Cognitive Behavioral Therapy to reframe negative thoughts, Solution-Focused Brief Therapy for strengths and goal-setting, and Mindfulness-Based Therapy for self-awareness and emotional regulation.

My communication style

I create a warm, supportive, and non-judgmental environment where clients feel safe to express themselves openly. My approach is compassionate, collaborative, and empowering. Sessions are engaging, insightful, and solution-focused, balancing deep self-exploration with practical strategies to foster growth and resilience.

My journey to mental healthcare

I was drawn to therapy by my passion for helping others through life's challenges. I am inspired by individual resilience and personal growth. What drives me is witnessing clients gain insight, develop coping skills, and reclaim their confidence.

My goals for you

I take a collaborative, personalized approach to goal setting, ensuring objectives align with your unique needs, values, and aspirations. We explore current challenges, strengths, and desired outcomes, breaking them into clear, achievable steps. My focus is empowering you with practical tools.

Our first session

During the first session, clients can expect a warm, welcoming, and non-judgmental environment where they can openly share their concerns at their own pace. We will discuss what brought you to therapy, exploring your current challenges and any goals you may have. This session is about building a trusting and collaborative relationship.

I identify as...

Female
Black or African American
Christian

Expertise

Specialties

+ 6 more

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

+ 2 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 42 more

Languages spoken

English

Education

Master of Social Work (MSW) from Barry University.

Sessions

60 minutes

Virtual sessions

Shelldyne Joseph-Vassor