Hi there, I'm Vanessa!
Hey, I'm a licensed therapist and social worker who genuinely loves what I do. I'm here to create a safe, judgment-free space where you can show up exactly as you are. Whatever you're carrying, you don't have to figure it out alone.
My focus
I work with teens, adults, seniors, and families dealing with anxiety, depression, trauma, grief, and relationship struggles. I have a special heart for people who have felt unseen or unheard. If that's you, you're exactly who I'm here for.
My approach
I don't do one-size-fits-all therapy because, honestly, no two people are the same. I use a mix of CBT, DBT, and trauma-informed care, but don't let those terms scare you. In plain terms, we'll work on understanding your thoughts, managing your feelings, and building real strategies that actually help in your everyday life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allied
- Ascension-SmartHealth
- BHS EAP