Michele Marquis, LMHC — Therapist in Massachusetts

Hi there, I'm Michele!

I am a Licensed Mental Health Counselor with 12 years of experience in psychotherapy. My approach is rooted in helping clients overcome self-defeating thought patterns, develop self-awareness, and understand the power of reframing their experiences to improve behavior, self-esteem, and overall quality of life.

My focus

I work with clients navigating feelings of inadequacy, self-doubt, or a sense of being "other." My practice is inclusive and welcoming. I address anxiety, self-esteem, and life transitions, and support clients seeking deeper self-awareness and personal growth.

My approach

I provide compassionate, client-centered, and solution-focused therapy, drawing from the integrative holistic approach that combines psychodynamic insight, Cognitive Behavioral Therapy (CBT), understanding the mind-body connection, and spirituality.

My communication style

I create a warm, safe, nonjudgmental environment. Clients describe my style as empathetic and supportive, balancing gentle encouragement with actionable insights. I foster partnership where you feel heard, understood, and empowered.

My journey to mental healthcare

My path to becoming a therapist began with a deep desire to help people uncover their strengths and navigate life’s challenges with greater clarity and resilience. I’ve always been drawn to the intricacies of human behavior and the transformative power of self-awareness and reflection.

My goals for you

I take a collaborative approach to goal-setting. Together, we identify short-term and long-term goals that align with your values and aspirations. I emphasize achievable steps, regularly revisiting and adjusting goals as you make progress.

Our first session

In our first session, we'll explore what brings you to therapy, your goals, and any immediate concerns. It's an opportunity to build rapport and shape a plan tailored to your needs. I aim for you to leave feeling heard and hopeful about the journey ahead.

I identify as...

Female
Caucasian or White
Christian

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Behavioral Activation

Compassion Focused

Dialectical (DBT)

Emotionally Focused Therapy (EFT)

Humanistic

Mindfulness-Based

Motivational Interviewing

Rational Emotive Behavior (REBT)

Solution Focused Brief (SFBT)

+ 10 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 48 more

Languages spoken

English

Education

Master of Arts (MA) in Counseling Psychology from Mass School of Professional Psychology.

Sessions

60 minutes

Virtual sessions

Michele Marquis