Hi there, I'm Jason!
I'm a person-centered, trauma-informed therapist who helps adults and seniors understand, manage, and resolve symptoms of depression, anxiety, overspending, grief, suicidality, interpersonal conflict, and existential crises. I use motivational interviewing to support you through the challenges you're facing.
My focus
I work with clients experiencing anxiety and depression who are open to examining how negative events influence their thoughts, emotions, and actions. Together, we explore patterns and develop strategies tailored to your unique strengths and circumstances.
My approach
I incorporate mindfulness-based, positive psychology, psychodynamic, motivational interviewing, and guided imagery approaches. I also use strengths-based methods to build trust and positive rapport, creating a foundation for meaningful change in your life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- First Health Network
- Aetna
- All Savers
- Allegiance
- Allied