Stephanie Woodman

Hi there, I'm Stephanie!

I specialize in working with people who struggle with trauma, anxiety, depression, relationships, and poor self-esteem. I provide a safe space to share thoughts and feelings while offering unconditional positive regard. Together, we'll match coping skills with your needs to help you live a more productive, fulfilled life.

My focus

I work with individuals who have been through trauma and are learning to manage the resulting mental health challenges. I meet you where you are and maintain unconditional positive regard, viewing you as the expert on yourself. I use an eclectic mix of modalities and interventions best suited for you.

My approach

Clients will gain support and encouragement and be able to vent their emotions productively. Typical clinical goals for my clients include healing past trauma, improving the ability to form and maintain social relationships, and managing the emotions that lead to problems.