Hi there, I'm Tiffany!
I am a Licensed Independent Clinical Social Worker in Alabama and Massachusetts with certification in Dialectical Behavior Therapy. I specialize in supporting individuals through emotional regulation, mindfulness, and personal growth using a compassionate and strengths-based approach.
My focus
I work primarily with adults and young adults experiencing anxiety, depression, trauma, relationship challenges, and life transitions. I also support individuals managing stress, emotional dysregulation, and recovery from substance use. My goal is to help clients gain clarity, resilience, and confidence in navigating life’s challenges.
My approach
My approach integrates Dialectical Behavior Therapy (DBT) principles with mindfulness and psychoeducation. I focus on helping clients build emotional regulation, distress tolerance, and interpersonal effectiveness skills. I believe in creating a collaborative, nonjudgmental space that honors each person’s unique experiences and strengths.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem