Hi there, I'm Lauren!
I work with adults, couples, and caregivers navigating relational stress, emotional intensity, and the lasting impact of early experiences, including adoption and other formative childhood challenges. I offer a grounded, compassionate space for insight, steadiness, and meaningful growth.
My focus
I support adults and couples who feel overwhelmed by relationship stress, emotional intensity, or echoes of earlier experiences. My work focuses on how these early patterns shape the present, offering insight, attunement, and steady guidance as clients seek clarity, connection, and deeper understanding of themselves.
My approach
I work from a trauma-informed, attachment-based lens. Drawing from narrative, schema, and humanistic therapy, I help clients make sense of their experiences and strengthen insight, integrating nervous-system awareness with practical change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem