Mary Frieburger

My communication style

I am an active and empathetic listener who focuses on your strengths rather than problems. I have a non-judgmental approach that recognizes the universal struggle we all face as part of the human experience, and I pride myself on ensuring that my clients feel heard and understood.

My journey to mental healthcare

Throughout my life, I have been the type of person to counsel and support the people around me, which is the reason that I was drawn to this work. I find deep satisfaction in knowing that I have helped others achieve their goals and live happier, more fulfilling lives.

My goals for you

I believe in self-determination, and I believe that you are the most qualified to decide what you want to gain from therapy and what changes you want in your life. Your journey may start in the past, or it might begin from here and now, but ultimately, your future is in your own hands. My role is as a guide.

Our first session

To help you set meaningful goals, I will start by listening to your unique story and gaining insight into your reasons for engaging in therapy, your expectations and preferences for the work we will do, and the changes you want to achieve. Together, we will start to identify a plan to achieve your goals.

I identify as...

• Female
• Caucasian or White