Esperança Moniz, LMHC — Therapist in Massachusetts

Hi there, I'm Esperança!

I work with adults who struggle with anxiety, depression, PTSD, trauma, personality disorders, bipolar disorder, schizophrenia, and substance use. I believe in building a solid therapeutic alliance with empathy and genuineness.

My focus

I work primarily with adults in individual counseling. Most of my clients struggle with anxiety, depression, substance use, low self-esteem, PTSD, trauma, personality disorders, bipolar spectrum disorders, and thought disorders.

My approach

I use psychodynamic psychotherapy along with cognitive behavior therapy, motivational interviewing, and psychoeducation. I tailor my approach to each person's needs, using an individualized model of care that fits where you are in your journey.

My communication style

My approach is to build a therapeutic relationship based on respect, compassion, acceptance, and trust. I partner with you to explore experiences contributing to life difficulties while promoting insight and healing in a safe, judgment-free environment.

My journey to mental healthcare

I began my mental health career as a social worker in a psychiatric crisis center. I've worked as a psychotherapist with adults experiencing depression, anxiety, stress, grief, and serious mood and thought disorders, and later specialized in treating substance use.

My goals for you

I partner with my clients to set goals, but always stress the importance of knowing how to identify when a goal has been met. I often ask, "How will you know you have met your goal?"

Our first session

I approach my work with genuineness and positive regard. I want you to feel heard and supported without judgment as we begin our work together.

I identify as...

Female
Caucasian or White

Expertise

Specialties

Addiction

Bipolar Disorder

Depression

Borderline Personality

Coping Skills

Grief

Mood Disorders

Personality Disorders

+ 15 more

Treatment approaches

Cognitive Behavioral (CBT)

+ 1 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 47 more

Languages spoken

English, Portuguese

Education

Masters of Health Services Administration (MHSA) from University of Southern California and a Masters of Arts (MA) in Psychology from Clinical Psychodynamic - Bridgewater State College.

Sessions

60 minutes

Virtual sessions

Esperança Moniz