Meghan Santos

My communication style

My communication is open and respectful. I strive to create a space where you feel supported and never judged. I approach our work with empathy, curiosity, and honesty, helping you explore your experiences in a way that feels both safe and constructive. I practice active listening and encourage meaningful reflection.

My journey to mental healthcare

I chose to become a therapist because I’m continually inspired by the ability of humans to reflect, recognize patterns, and create meaningful change. I believe that with the right support, people can shift long-standing habits, gain clarity, and move toward a more intentional and fulfilling life.

My goals for you

I view therapy as a collaborative partnership. Together, we’ll identify and set goals that are meaningful to you—whether that’s improving relationships, building self-esteem, managing stress, or focusing on another area important to you. As you gain new insights, your goals may naturally evolve, and we can adjust our plan at any time.

Our first session

During the first session, you and I will have an opportunity to get to know one another. I want to hear about what you would like to focus on in therapy. We will begin to build a roadmap of how we might work collaboratively on the issues most important to you.

I identify as...

• Female
• Caucasian or White