Jeffrey Cambray

Hi there, I'm Jeffrey!

I help teens through seniors cope with anxiety, OCD, depression, and other common issues. I provide evidence-based skills to help you understand and approach problems from a new perspective. Together, we can explore what matters to you, build a toolkit to manage obstacles, and unlock your potential.

My focus

I work with teens through seniors facing anxiety, OCD, depression, stress, and life transitions. I tailor sessions to meet you where you are and help you navigate your unique challenges in a safe, supportive space.

My approach

I use evidence-based approaches like CBT, Mindfulness-Based Stress Reduction, and Rogerian methods. I provide a compassionate, non-judgmental space to support you in your journey. I tailor sessions to meet you where you are and help you navigate your unique challenges in a safe space.