Chelsea Teasdale

My communication style

I'm open, honest, and easy to talk to. I encourage individuals to share what's on their mind. My goal is to create a safe space where you are able to express yourself openly, you are able to gain insight, feel understood, and move forward with confidence.

My journey to mental healthcare

I've seen how life's challenges can affect not just those around us, but ourselves too. I developed a deep appreciation for feeling heard and supported. I've worked in a variety of settings, including inpatient hospitals, emergency department crisis services, and outpatient care. These experiences have helped shape the therapist I am.

My goals for you

I believe in a collaborative goal-setting process. We will start by exploring what matters most to you. I like to help individuals break down their goals into small steps so progress is achievable. Therapy is your journey, and I'm here to support you in setting goals that feel right for you, celebrating your wins together as they happen.

Our first session

Our first session is all about connection. We'll chat about what led you here, your past experiences with therapy (good or bad), and what you'd like to work on moving forward. You're welcome to ask me anything, too—my goal is to make sure you feel at ease and that this feels like a good fit for you.

I identify as...

• Female
• Caucasian or White