Hi there, I'm Elizabeth!
During my 20-plus years of experience, I have learned the importance of meeting clients where they are at. I use various modalities to assist in therapy, including CBT, DBT, ACT, etc. My approach is led by curiosity and empathy, and my primary goal is to help you feel heard.
My focus
Ideally, clients are genuinely ready to initiate change in their lives and are committed to putting in the necessary effort to achieve that transformation. I view therapy as a powerful tool that, when utilized to its fullest potential, can be truly life-changing.
My approach
Based on my experience, I have learned that the most effective way to build a solid foundation for an individual’s future is by utilizing a holistic approach to care. This approach involves thoroughly examining all systems and factors that affect your well-being.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Arlo