Hi there, I'm Kelly!
I believe that each of us carries many parts within us: protectors, wounded places, and inner strengths. Sometimes those parts feel at odds, leaving us overwhelmed, stuck, or unsure of who we truly are. My work is rooted in parts work, a gentle yet powerful approach that helps you connect with all aspects of yourself with compassion and curiosity.
My focus
I often work with clients who struggle with anxiety, self-criticism, relationship challenges, or the lingering effects of trauma. Many of the people I see are highly attuned to others but have difficulty extending that same compassion inward. Our work focuses on helping you reclaim self-trust, clarity, and inner calm.
My approach
I see therapy as a collaborative journey. Our sessions are warm, supportive, and paced to meet you where you are. I guide you in slowing down and tuning into your inner world. Rather than pushing away difficult emotions, we make space for them together.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem