Hi there, I'm Lynette!
I work with people facing depression, anxiety, relationship issues, parenting problems, career challenges, anger management, OCD, ADHD, and PTSD. I believe you are the expert on your story and have many strengths to overcome challenges. Taking the first step toward a more fulfilling life takes courage, and I'm here to support you.
My focus
I work with people experiencing depression, anxiety, relationship issues, parenting problems, career challenges, anger management, OCD, ADHD, stress, family conflicts, and PTSD. I also help those who have experienced physical trauma, emotional abuse, or sexual abuse.
My approach
My style is supportive and interactive. I combine cognitive behavioral, dialectical behavior, person-centered, humanistic, and rational-emotive therapy. I tailor our talks and treatment plans to meet your unique needs. You are the driver, and I'm here to support you in reaching your goals in a compassionate, empathetic, and safe environment.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem