Julia Wald

My communication style

I value honesty and humor, and I believe that a big part of therapy is about learning and growing together. My approach is all about partnering with you to explore your strengths and uncover your potential, so you can start living a life you truly love and deserve.

My journey to mental healthcare

I have always loved people and wanted to help others since I was a small child. Throughout my own life, I've come to profound healing and been able to rediscover joy and meaning thanks to the support of amazing people in my life. I find great satisfaction in giving back.

My goals for you

I will invite you to set goals during our first few sessions together. Goals can be long- or short-term. We typically create both process goals and outcome goals. We'll refer to them regularly throughout treatment to evaluate progress.

Our first session

You set the pace, and your comfort level is a priority. We'll get to know one another better and build rapport. I'll gather some background information about your reasons for seeking therapy now, your history of therapy, if any, some basic information on your past, and anything else you think is relevant to inform our work together.

I identify as...

• Female
• Caucasian or White
• Agnostic