Hi there, I'm Kennedy!
I'm glad you're here! I specialize in supporting individuals ages 12-35. Adolescence and early adulthood can lead to feelings of being overwhelmed, stress, anxiety, and other difficult emotions. I hope to help you navigate life transitions so you feel more prepared for what life throws at you.
My focus
Are you struggling with boundaries? Feeling overwhelmed and stressed about everything you have to do? Entering a new life season with no clue how to navigate it? Needing a comfortable space to process life? Looking for a laid-back, fun, nonjudgmental therapist who allows you to show up as your full self? I'm here for you.
My approach
I strive to make sure you feel like you're getting the tools and support you need. I consider myself a laid-back therapist, not married to any specific modality. I love incorporating podcasts, books, and workbooks, but your journey is tailored to you.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem