Hi there, I'm Veronica!
I draw from my experience as a yoga teacher and health coach to expand my psychotherapy toolbox to help my clients unravel their unique connection between mind and body.
My focus
My view of therapy is that it treats the whole person, not just parts of it. I help you regulate your mind, body, and spirit by providing new coping skills, challenging unhelpful thinking patterns, and helping you understand your unique brain.
My approach
I meet my clients where they are, using a variety of approaches customized to their needs. I use somatic therapy, solution-focused, strength-based, CBT, and trauma-informed yoga to help you regulate your system and develop new coping skills.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- UnitedHealthcare (UHC)
- Aetna
- All Savers
- Allegiance
- Allied