Hi there, I'm Molly!
Taking the first step can be challenging and life-changing when you find the right person. I specialize in working with adults who have anxiety, depression, and trauma. I take a client-centered approach and provide an environment where you can share what's on your mind in a supportive non-judgmental space.
My focus
I work with adults experiencing anxiety, depression, trauma, and life adjustments. Together we will identify and enhance your strengths to build a more meaningful life. I specialize in identifying obstacles to growth and teaching healthier methods of managing painful emotions.
My approach
I will meet you where you are and work together to identify a path forward. I use a cognitive behavioral approach that helps us identify ways of thinking that may leave you feeling stuck and behaving in ways that are not aligned with who you are. I am trauma-informed and use trauma-focused methods to support your healing.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem