Hi there, I'm Janet!
I am passionate about providing culturally competent care in a safe, warm, confidential environment. I am committed to partnering with you to achieve your individual goals. My professional interests include family dynamics, relationship challenges, trauma, depression, anxiety, multiculturalism, immigration, social justice, and adjustment.
My focus
I work with individuals experiencing anxiety, depression, trauma, relationship challenges, and life transitions. I am most comfortable treating PTSD, body image issues, workplace stress, and caregiver burnout. I also support clients through grief and loss, particularly related to animal loss, and address issues stemming from religious trauma.
My approach
My approach to therapy is holistic, integrative, and client-centered, meaning I tailor my methods to each client's unique challenges, strengths, and goals. At the core of my practice is fostering a safe, supportive, and non-judgmental environment where clients feel empowered to explore their thoughts, emotions, and behaviors.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem