Hi there, I'm Masood!
I use an integrative approach blending behavioral and psychodynamic methods, tailored to your needs. Whether you’re working to improve quality of life, relationships, or manage anxiety, depression, or life transitions, therapy is a collaborative space to gain clarity, insight, and lasting change.
My focus
I work with adults in individual and couples therapy, specializing in anxiety, depression, relationship concerns, and life transitions. I help clients strengthen their relationship with themselves, shift unhelpful patterns, and build healthier, more fulfilling connections with others.
My approach
I use an integrative, trauma-informed approach drawing from cognitive, behavioral, humanistic, and psychodynamic frameworks. Our work focuses on increasing self-awareness, emotional regulation, and practical coping strategies, while honoring your strengths, insight, and capacity for meaningful change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- All Savers
- Allegiance
- Allied