Hi there, I'm Tammy!
I genuinely love helping people to help themselves. I like to help people change perspectives when needed and come out of their comfort zone to make changes needed for personal success.
My focus
I like to think in psychotherapy sessions the focus is meeting people where they are at in real-time in life and taking it from there. The goal is to help people understand, identify, perhaps implement, and better manage their daily lives and relationships.
My approach
I use a holistic perspective with a strengths-based approach. I like to keep the focus on what the client can do in situations to make positive changes for themselves. I will use a psychodynamic approach to getting to know the client's history.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem