Hi there, I'm Eva!
I provide therapy to adults struggling with depression, anxiety, trauma, life transitions, relationship issues, and unresolved past experiences. My specialty is perinatal mental health and early parenthood, but I enjoy working with folks of all ages and stages of life.
My focus
I work with adults of all ages and backgrounds seeking help with depression, anxiety, trauma, stress, life transitions, or relationship issues. My specialty is perinatal mental health, and I'm passionate about helping new parents find strength, confidence, and peace as they integrate parenthood into their identity.
My approach
I draw from Cognitive Behavioral Therapy, Mindfulness-Based Stress Reduction, Solution-Focused Therapy, and EMDR to offer concrete skills and tools. I use an attachment-based orientation that prioritizes building a safe and trusting relationship with open communication and space to process whatever comes up.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem