Kalyani Seth, LMHC — Therapist in Massachusetts

Hi there, I'm Kalyani!

I provide therapy for children, teens, and adults and specialize in areas of anxiety, depression, stress, parenting, and the acculturation gap.

My focus

I work with children as well as adults. I have helped individuals deal with anxiety, depression, peer relationships, parenting skills, life challenges, and a host of other issues. I specialize in working with inter-generational cultural conflicts, especially for South Asian families that have immigrated to the U.S.

My approach

I strive to create a supportive, non-judgmental, and strength-based environment and use an eclectic approach, incorporating cognitive behavioral therapy (CBT) and solution-focused therapy.

My communication style

I have been described as a firm and gentle therapist. I am warm, strength-based, and non-judgmental. I strive to understand the world from your point of view and learn about where you are coming from so we can work together most effectively.

My journey to mental healthcare

What drew me to this field was a passion for helping people. I think each individual is unique and has their own story. Helping people help themselves is a rewarding experience and also helps me put things in perspective.

My goals for you

Relationship building is key in the first few sessions. While doing that, we will talk about what brings you to therapy and set realistic and measurable goals that we can keep track of.

Our first session

The first session is an intake session where, while getting to know you, I will also try to gather information about your psychosocial history to get a better understanding of how therapy can be most effective.

I identify as...

Female
Asian
Hindu

Expertise

Specialties

Dissociative Disorders

+ 17 more

Treatment approaches

Cognitive Behavioral (CBT)

Child/Parent Psychotherapy

Motivational Interviewing

Rational Emotive Behavior (REBT)

Solution Focused Brief (SFBT)

+ 5 more

Focus populations

Educators

First Generation American/Immigrant Parents

+ 2 more

Therapy types

Individual Therapy
Couples Therapy
Family Therapy

Ages served

Adults
Minors
Preteens
Children

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 42 more

Languages spoken

English, Hindi

Education

Master of Arts (MA) Counseling Psychology from University of Mumbai and a Counseling from Certificate in Advanced Graduate Studies - Boston University.

Sessions

60 minutes

Virtual sessions

Kalyani Seth