Hi there, I'm Rosalee!
I'm here to help you on your wellness journey. I specialize in working with individuals navigating anxiety, grief and loss, depression, life transitions, and substance use. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals.
My focus
I work with adults who constantly worry about what's going to happen in the future to the point where they can't slow their thoughts down, they lose sleep, and live in fear daily. Together, we'll identify challenges and work on strategies to help you move forward with confidence.
My approach
I utilize cognitive-behavioral therapy to help you identify and reshape unhelpful thought patterns. This approach is hands-on and gives you tools to feel more in control of your emotions and behaviors. Based on your unique needs, I may adapt my approach to include Motivational Interviewing, mindfulness and deep breathing techniques.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Blue Cross and Blue Shield of Massachusetts
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance