Hi there, I'm Sawsan!
My therapy style blends warmth, humor, and empowerment, creating a space where you feel heard, respected, and supported. I take a collaborative and personalized approach, integrating evidence-based techniques to help you navigate challenges and foster growth.
My focus
I work with individuals navigating life's challenges and seeking meaningful change, whether you feel overwhelmed, stuck, or uncertain about your next steps. I specialize in supporting those managing anxiety, depression, relationship concerns, self-esteem struggles, and significant life transitions.
My approach
I draw from Cognitive Behavioral Therapy to help reframe unhelpful thought patterns, Dialectical Behavior Therapy to develop emotional regulation and mindfulness skills, and Solution-Focused Brief Therapy to identify strengths and create actionable steps toward change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem