Lisa Foster

My communication style

I am an active therapist, helping you set goals and achieve them. I genuinely approach people and have an informal, conversational style. My personal and professional experiences have taught me that compassion and empathy are some of the most powerful gifts we can give one another.

My journey to mental healthcare

From an early age, I was a mediator, a helper. My interests are wide-ranging, and clinical social work seemed the best fit for me. My life has presented many health-related challenges to my family. I have coped with significant loss and have found pathways to wholeness, and yes, even joy!

My goals for you

We will work collaboratively to identify what matters most to you and develop practical strategies to move toward your goals. I will support you in building on your strengths and finding new ways to navigate challenges. Together, we will celebrate progress and adjust our approach as your needs evolve.

Our first session

During our first session, we will get to know each other a little and discuss why therapy, and why now. We will set some preliminary goals: what you hope to achieve by starting on this journey with me. These goals will change with time as you move closer to your goals.

I identify as...

• Female
• Caucasian or White
• Christian