Shanda Lazare

My communication style

I tend to be pretty laid back. I use humor and will also challenge you when appropriate. You are always the one leading the session. I tend to have a nurturing style that many find soothing. Individuals feel willing to share their stories with me as a safe and supportive guide.

My journey to mental healthcare

I have always been driven to work with individuals on their path to self-actualization. I believe that we are all here to help each other to be our best selves. Individuals like to feel that they have a companion on such a confusing and mind-bending journey. I feel I was built for that kind of support.

My goals for you

We work on goals by helping to unpack where you feel constrained. Sometimes we begin with a larger goal that we work on right-sizing to a more concentrated size. Often, we will begin working on one goal and realize other goals may need to be addressed first. All of this is done in collaboration.

Our first session

During our first session, we will likely laugh. You may be nervous to meet me, and by 15 minutes into the session, you will likely feel like we have known each other for a lot longer. You can come in with your questions or have no idea where to begin. I will help you navigate this journey that we will take together.

I identify as...

• Female
• Black or African American
• Spiritual