Kara Joseph

My communication style

My clients seek relief from distressing mental, physical, and spiritual symptoms. They are eager to develop a deeper, healthier relationship with themselves and others through self-reflection and openness to new possibilities and ways of healthy living.

My journey to mental healthcare

I believe this work chose me because of who I am at my core, and I've experienced firsthand the profound impact a therapeutic relationship can have on one's life. With both professional and personal lived experience, I help others navigate their journey of health, wellness, and weight loss with deep compassion and commitment.

My goals for you

We will work collaboratively toward building a therapeutic relationship where we explore and integrate modalities that foster long-term healing, growth, and contentment. This will be an ongoing dialogue where we check in with where we are, where we have been, and where we are heading.

Our first session

Our first session will be an opportunity to assess if we're a good fit. We will talk about your reasons for seeking therapy now, what you hope to achieve, and any concerns or questions you may have. We will also spend time talking about your life, who you are as a person, what barriers or challenges you are experiencing, and what brings you joy.

I identify as...

• Female
• Caucasian or White
• Spiritual