Hi there, I'm Laura!
I work with individuals navigating anxiety, depression, and life transitions. My goal is to create a supportive space where you feel heard and empowered to make meaningful changes in your life.
My focus
I support individuals dealing with anxiety, depression, and life transitions. Whether you're facing a major change or feeling stuck, we'll work together to help you find clarity and build resilience.
My approach
I use CBT, DBT, and Motivational Interviewing to help you identify patterns, build coping skills, and move toward the changes you want to see. My style is upbeat and humanistic, focusing on your strengths and potential.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance
- Allied