Hi there, I'm Jonas!
I provide services to adults dealing with stress, anxiety, depression, and life transitions. I use a range of therapeutic models and practices tailored to your specific needs and goals.
My focus
I work with adults navigating stress, anxiety, depression, grief, self-esteem, men's issues, career concerns, managing change, and family issues. No matter what your age, from young adult to older aged, I will help you address challenges, enhance your circumstances, and lead a more fulfilling life.
My approach
I view every client and concern as unique. The foundation of our work is a trusting, caring relationship. I use a solution-focused, strength-based model that is trauma-informed and culturally sensitive. This is combined, as needed, with behavioral, psychodynamic, and coaching models to match your strengths and goals.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem