Hi there, I'm Milton!
I'm a board-licensed therapist with extensive experience working with teens and adults. I believe that therapy is characterized by safety, trust, respect, and an emphasis on education and self-discovery. I have had the pleasure of conducting therapy with people of various ages and backgrounds.
My focus
You want improvements in your life. You're seeking relief. Sleep has been rough. Worry, overthinking, or panic attacks are causing problems. Your confidence is low. You feel sad or numb. You've been unmotivated, stuck, or putting things off. Your family, school, or work life hasn't been going as well as you'd like.
My approach
I use a solution-focused approach to teach you skills to overcome worry, depression, anger, stress, guilt, low self-esteem, sleep issues, relationship struggles, and parenting challenges.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem