Veltiandra Cotton

Hi there, I'm Veltiandra!

I specialize in helping clients manage anxiety, depression, and life stressors through a client-centered and solution-focused approach. My goal is to create a safe, supportive space where you can heal, grow, and achieve the changes you seek.

My focus

If you're feeling overwhelmed by anxiety, depression, or life's stressors, I'm here to support you. I work with adolescents and adults to build coping skills, strengthen resilience, and create positive changes that feel meaningful in everyday life.

My approach

My approach to care is collaborative, compassionate, and tailored to each client's unique needs. I draw from a client-centered and solution-focused framework to identify your goals and create practical steps toward achieving them. I also integrate Dialectical Behavioral Therapy (DBT) skills to support emotional regulation.