Hi there, I'm Ariane!
I specialize in anxiety, depression, life transitions, self-worth, women's issues, recovery from childhood trauma, relationships, and attachment issues. I meet clients where they are and work collaboratively to create personalized strategies that support positive change and overall wellness.
My focus
I work with adults managing anxiety, life transitions, and personal issues. Whether working through trauma, building coping skills, or exploring goals, we'll create an empowering, achievable plan for growth. Together, we'll deepen self-awareness, build on strengths, and develop coping strategies.
My approach
I work from an emotion-focused therapy (EFT) approach, allowing experiences to come forth for processing through a cognitive-behavioral approach (CBT). while we work collaboratively towards strategies promoting acceptance of experiences, aligning with values, while growing self-awareness (ACT), achieving transformation and growth.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- Allegiance
- Allied
- Anthem