Connect with Cultural Stress therapists in Maryland

You’re doing your best—and sometimes it still feels like too much. If you’re navigating stress, life transitions, relationship challenges, or just feeling stuck, you don’t have to sort it out alone. If you’re ready for something to shift, let’s get started.

Starting or returning to therapy takes courage, and it's normal to have mixed feelings. I'm here to meet you where you are and provide a safe, supportive space. Together, we'll explore practical strategies to help you let go of what's holding you back, build insight, and move forward with confidence and clarity.

Do you feel like the one everyone leans on, or stuck in patterns you can't quite explain? I work with clients navigating anxiety, trauma and PTSD, relationship conflict, and codependency, along with identity and how culture shapes the way you relate to yourself and others. My approach centers your voice and your story.

I am a holistic and integrative therapist and his core principles are compassion, collaboration, and transparency. I have extensive experience in counseling individuals experiencing depression, anxiety, trauma, relationship issues, work/life balance stressors, life transitions, substance use, and other areas.

I help adults navigating transitions, burnout, and identity shifts reconnect with meaning, self-trust, and emotional resilience. I provide spiritually integrated and evidence-based approaches to help clients make sense of their stories, stabilize their emotions and identities, and learn how to live with truth and personal power.

I am excited to possibly work with you. Some therapeutic approaches I like to utilize include: family systems, Adlerian theories, person-centered theories, and NTU therapeutic approach.

I use a client-centric approach that allows you to use awareness of your mind and body to identify the best methods to address challenging stressors in your life.

Taking the first steps toward therapy can feel intimidating. Dr. McCay Moiforay greets you as a psychotherapist who seeks individuals to reach their optimal level to live. I look forward to meeting you and establishing a congruent therapeutic relationship with intentional outcomes which leads to your level of contentment and joy with a smile.

I support individuals through mental health and recovery journeys with compassion and evidence-based practices. I create a safe, stable environment where you can navigate challenges and achieve success. My goal is to empower you by helping you understand your strengths, develop resilience, and build healthier, more fulfilling lives.

Help comes in many forms. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals.

I am a Licensed Clinical Social Worker in Maryland, Pennsylvania, and Delaware. I have worked as an individual Behavioral Health Therapist for four years. I love getting to meet new people and I have a passion for helping those who are struggling to find peace of mind.

I utilize a holistic approach, which includes acknowledging the importance of body, soul, and spirit for a balanced therapeutic approach.

I'm passionate about providing a culturally inclusive therapeutic space that encompasses diversity, healing, empowerment, and value. My strong heritage as a Chicana pushed me to find a career that would allow me to give back to my community and create a space where everyone feels seen and understood.

I'm a therapist dedicated to creating a safe and supportive space where clients can explore their challenges and strengths. My approach blends empathy with practical tools to help clients feel more empowered in their daily lives.

At Built to Win Counseling Services, we believe that every individual is inherently valuable, resilient, and equipped with the potential to overcome life's challenges. Our philosophy is centered on fostering healing, empowerment, and self-actualization through a culturally competent, evidence-based, and holistic approach to mental health care.

I am a Christian therapist, foster and adoptive mom, and member of a blended family helping teens, adults, couples, and families navigate anxiety, depression, ADHD, trauma, relationship challenges, parenting, and life transitions through CBT and trauma-focused therapy. Faith integration is available for those who desire to bridge therapy and faith.

I believe that therapy is a journey that should promote progress and growth. I have been in the field of counseling for over 20 years. I currently work with adults aged 27-57, providing individual therapy.

Congratulations on taking the first step to connect with a therapist. I help clients address depression, trauma, life transitions, and anxiety. I believe people are inherently capable of managing their circumstances but sometimes need support to succeed.

I am a Licensed Clinical Professional Counselor with a long career as an educator in the field of school counseling. My path into professional counseling grew out of a series of life experiences that shaped my belief in the inherent capacity of every person to grow, heal, and build self-confidence.

I am licensed in Maryland with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self esteem, and confidence. I believe that every client have many strengths that will assist them in overcoming their issues.

I'm fluent in both Farsi (Persian) and English and competent in Middle Eastern culture, as well as the mainstream culture. I provide virtual therapy services and bring cultural understanding to our work together.

I believe that true healing begins from within and should focus on you as a whole: mind, body, and spirit.

I work with adults navigating stress, emotional regulation, life transitions, relationships, work/life balance, anxiety, and depression. My goal is to help you build the skills and confidence needed to manage life's challenges.

Welcome! Since becoming an independently licensed provider in 2013 and founding my practice in 2015, I have been deeply dedicated to supporting children, adults, couples, and families. Truly loving what I do, I lead with a compassionate, person-centered approach to ensure you feel heard, valued, and empowered throughout your healing journey.

I work with adult women navigating depression, anxiety, ADHD, burnout, relationship challenges, chronic health issues, and trauma. My approach is warm, collaborative, and focused on helping you become the best version of yourself through practical strategies and compassionate support.