Hi there, I'm Hadijat!
I specialize in working with children, adolescents, and adults facing depression, anxiety, PTSD, grief and loss, and other mental health stressors. My practice integrates therapeutic approaches including Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing, Acceptance and Commitment Therapy, and Trauma-Informed Care.
My focus
I connect with children, adolescents, and adults navigating life transitions and psychosocial stressors. I address anxiety, depression, stress, PTSD, and loss. I guide clients through challenging periods and equip them with skills to improve their sense of self and foster a positive perspective on life.
My approach
I provide personalized care tailored to your unique needs. My approach empowers you to understand how your thoughts impact your emotions and behaviors. By cultivating mindfulness and fostering psychological flexibility, you gain tools to make empowered decisions and navigate life's challenges.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Family Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem