Hi there, I'm Rivky!
Being the person everyone relies on is exhausting, especially when you are secretly carrying anxiety, trauma, and burnout. Through an attuned, approachable style, I provide a grounded space to help you process complex emotions, and rebuild your resilience.
My focus
If you're the "reliable one"carrying the strain of workplace burnout, corporate demands, or complex uncertainty in government, while balancing life issues, I see the heavy burden you hold. Always stepping up for others makes it easy to leave your own needs behind. Together, we'll develop effective tools to manage stress and reclaim your balance.
My approach
With a deeply attuned and approachable style, my goal is to keep you grounded as we process these heavy burdens together. I bring a highly collaborative, holistic approach to our sessions, using powerful, specialized modalities like brainspotting, mindfulness, and spiritual integration to look past surface-level symptoms and target healing.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth