Anne Wilson

My communication style

I use active listening, empathy, and a dash of humor to create a supportive, non-judgmental environment. My goal is to ask questions in a way that helps you find a new and helpful perspective on whatever your situation may be.

My journey to mental healthcare

I became a therapist later in life and almost by accident, but what a gift! It allows me to combine my analytical skills (my background includes time in biomedical engineering and healthcare management) with my curiosity, love of science, and desire to help people. It is so fulfilling to share my clients' journeys toward creating lasting change.

My goals for you

Your goals are my priority -- whether it's to improve coping skills, create more helpful ways of thinking, or strengthen self-esteem or relationships. We'll go back to your goals to both look at progress and make sure we're on track, and as you gain new insights, we’ll adapt them to help you continue to move toward where you want to be.

Our first session

In our first session, I hope to accomplish one thing: that we feel comfortable moving forward together. We'll talk about what's bringing you to therapy now and about your goals for therapy. You'll have the chance to ask me questions, as well, including about my practice policies. My hope is that it will feel like a pretty organic conversation.

I identify as...

• Female, Cis
• Caucasian or White
• Agnostic, Atheist