Hi there, I'm Nikelah!
I help adults and couples who feel overwhelmed by anxiety, depression, relationship stress, or major life transitions. My approach is compassionate and practical; you'll feel supported while also leaving sessions with tools you can use in everyday life.
My focus
I work best with adults and couples who are navigating challenges such as anxiety, depression, burnout, relationship struggles, or difficult life transitions. Many of my clients are high-functioning in their daily lives but feel stuck, disconnected, or weighed down internally.
My approach
My approach to therapy is collaborative, supportive, and goal-focused. I use evidence-based methods like CBT, ACT, and person-centered therapy to meet you where you are. Together, we'll explore what's getting in the way of your growth, build coping strategies, and focus on creating meaningful, lasting change.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth