Angela Tamayo

My communication style

My communication style is warm, compassionate, and nonjudgmental. I approach each conversation with curiosity and help clients gain insight into the patterns, thoughts, and emotions that may be keeping them stuck. I also gently challenge clients when needed, while maintaining a calm, supportive, and safe environment where they can feel comfortable.

My journey to mental healthcare

My own life experiences helped shape my path to becoming a therapist and deepened my empathy for others. I have always felt drawn to helping people, and over time I recognized my ability to connect with others in a genuine and meaningful way.

My goals for you

I help clients set meaningful, realistic goals based on what they want to change and what matters most to them. Together, we break larger goals into manageable steps, identify patterns or barriers that may be getting in the way, and develop practical tools they can use between sessions. Throughout treatment, we regularly check in on progress.

Our first session

During our first session, we will take time to get to know each other and talk about what brought you to therapy. I will ask questions about your current concerns, important life experiences, and what you hope to gain from our work together. My goal is to create a warm, nonjudgmental space where you can feel comfortable sharing at your own pace.

I identify as...

• Female