Quality care comes first at Rula
We regularly review providers to ensure quality
Emmanuella Owobu
Recognized for high quality patient care
Licensed Clinical Professional Counselors (LCPCs), like Emmanuella Owobu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Emmanuella has a Master of Science (MS) in Alcohol and Drug Counseling from Coppin State University.
I grew up in a culture where mental health struggles remained hidden and people suffered in silence. Even as a child, I imagined better ways to support those facing these challenges. I'm committed to helping individuals, couples, families, and groups develop coping skills to navigate life's behavioral and emotional challenges.
Available virtually
Melvyn Heyes
Melvyn has a Master of Science in Social Work (MSSW) from Columbia University, a Doctor of Philosophy (PHD) in Physiology from McMaster University and a Masters of Arts (MA) in Physiology from Indiana University.
I am a goal-oriented person, compassionately empathetic about your experience and journey so far. I'm honest with my perspectives and connect with my clients with a serious determination to produce benefit quickly and a beneficial sense of humor.
Available virtually
Tanisha Richardson
Tanisha has a Master of Social Work (MSW) from Walden University and a Masters of Arts (MA) in Humanities from Tiffin University.
I am devoted to those who want to improve their mental health. I support and guide individuals who are facing mental anguish. Together we develop a restorative approach through interventions, tailored coping techniques, and personalized methods that move you forward.
Available virtually
Angela Tamayo
Welcome! I’m a bilingual licensed clinical social worker who provides compassionate, culturally responsive therapy in both English and Spanish. My practice supports individuals and couples as they navigate anxiety, depression, trauma, relationship concerns, life transitions, and emotional stress using practical, evidence-based apps.
Available virtually
Blake Costalupes
Licensed Clinical Professional Counselors (LCPCs), like Blake Costalupes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Blake has a Doctor of Philosophy (PHD) in Sport, Exercise, and Performance Psychology from West Virginia University and a Masters of Arts (MA) in Clinical Mental Health Counseling from West Virginia University.
Wherever you are in life, you deserve a space where you can feel heard, supported, and understood. I work with people facing a wide range of challenges while helping them build confidence, resilience, and a life that feels more aligned with who they want to be. I'd be honored to support you.
Available virtually
Angela Liddie
Angela has a Doctor of Philosophy (PHD) in Counselor Education and Supervision from Loyola College and a Master of Science in Social Work (MSSW) from Howard University.
I am a Licensed Clinical Social Worker with 30 years of experience partnering with clients in their pursuit of wellness.
Available virtually
Samuel Howden
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
True mental wellness is not just about coping with daily stress; it is about unlocking your full potential. As a licensed Social Work, I help you move beyond just surviving to truly thriving through evidence-based strategies. Together, we will elevate your mindset, your emotional resilience, and guide your mental health to new heights.
Available virtually
Keisha Atlee
Many new patients continue care with this provider
Keisha has a Master of Social Work (MSW) from University of Maryland.
You don't have to wait for life to change to start living differently. I help clients challenge unhelpful thoughts, face emotional hurdles, and take intentional steps toward healing and growth—because lasting change begins in the mind.
Available virtually
Barbara Bogley
Barbara has a Master of Social Work (MSW) from University of Maryland.
I work with adult women navigating depression, anxiety, ADHD, burnout, relationship challenges, chronic health issues, and trauma. My approach is warm, collaborative, and focused on helping you become the best version of yourself through practical strategies and compassionate support.
Available virtually
Erica Hammond
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Erica Hammond, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Erica has a Master of Science (MS) in Clinical Mental Health Counseling from Wilmington University.
Trying to make sense of all of the things happening in your life? Looking for life's meaning and purpose? Struggling with day-to-day activities? Just need someone to listen and help give you purpose and direction? Together, we can work to help you overcome your struggles and enhance control, and reach individual success.
Available virtually
Caren Appel
Many new patients continue care with this provider
Caren has a Master of Social Work (MSW) from University of Maryland.
I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.
Available virtually
Kassandra Butler
Licensed Clinical Professional Counselors (LCPCs), like Kassandra Butler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kassandra has a Master of Science in Clinical Mental Health Counseling from Johns Hopkins University.
Welcome! As a licensed counselor, I offer an integrative, mind-body approach bridging traditional therapy with holistic wellness. Here, you can navigate life's complexities and cultivate lasting, sustainable equilibrium from the inside out.
Available virtually
Shaina Page
I believe therapy works best when it feels safe, practical, and tailored to your unique needs.
Available virtually
Sasha Johnson
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Sasha Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sasha has a Master's in Counseling (MC) in Mental Health Counseling from Capella University.
I am a Cognitive Behavioral Therapist who focuses on the person. Thinking outside the box is of great importance to help in all types of situations.
Available virtually
Sean Butler
Sean has a Master of Social Work (MSW) from Marywood College and a Master of Social Work (MSW) in Behavioral Health from Marywood University.
I'm a Licensed Clinical Social Worker who helps people reconnect with themselves. Blending Gestalt, IFS, and nervous-system-informed approaches, I work with adults navigating recovery, anxiety, family-of-origin wounds, and life transitions. My style is warm, direct, and genuinely collaborative.
Available virtually
Lillian Soloweszyk
Many new patients continue care with this provider
Lillian has a Master of Social Work (MSW) from University of Maryland School of Social Work.
As a humanistic therapist, I approach each session with unconditional positive regard for my clients. You don't have to do anything but be yourself. I believe clients have the ability to achieve self-determination. I will encourage you to decide your therapy goals and travel with you on your journey.
Available virtually
Jennifer Outlaw
Jennifer has a Doctor of Social Work, Advanced Clinical Practice from Simmons College, a Master of Social Work, Clinical Social Work from University of Southern California and a Master of Science in Counseling Psychology from Capella University.
I’m Dr. Jennifer Outlaw, a licensed clinical social worker who helps adults, service members, and veterans feel supported and understood. My approach is warm, collaborative, and grounded in real‑life tools that make a difference. I’m here to help. Let’s talk.
Available virtually
Victoria Hensley
Victoria has a Master of Social Work (MSW) from University of Kansas.
I know trying to pick a therapist can be overwhelming and confusing! You did the first step by taking the plunge; now let's start helping you live your best life.
Available virtually
Veronica Logan
Veronica has a Master of Social Work (MSW) from University of Maryland.
As an LCSW-C with 12+ years of clinical experience, I guide individuals through life’s hurdles toward greater well-being. I offer a safe space to process emotional pain, cultivate self-awareness, and build effective coping mechanisms so you can find deep peace, connection, and personal growth.
Available virtually
Cheridan Tolliver
Many new patients continue care with this provider
Licensed Clinical Psychologists (LCPs), like Cheridan Tolliver, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cheridan has a Master of Social Work (MSW) from The University of Michigan.
Help comes in many forms. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals.
Available virtually
Rashonda Clay-Douthit
Many new patients continue care with this provider
Rashonda has a Master of Social Work (MSW) from University of Maryland.
I work with a wide range of concerns including relationship issues, parenting problems, stress management, depression, anxiety, and life transitions. I welcome you to reach out whenever you feel ready to begin. I'm here to provide a safe and supportive environment where you can be yourself.
Available virtually
Dina Josif Sullivan
Licensed Clinical Professional Counselors (LCPCs), like Dina Josif Sullivan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dina has a Master of Science (MS) in Mental Health from Johns Hopkins University and a Master of Arts (MA) in Educational/Cognitive Psychology & Counseling from McGill University.
As a Cognitive Therapist, I believe that people can change. They can shift their thought patterns, adjust behaviors, and move forward with greater clarity, confidence, and hope. My approach is behavioral & goal-oriented, designed to help you resolve the specific issue you are facing.
Available virtually
Lindsey Gonzales
Lindsey has a Master of Social Work (MSW) from George Mason University.
My ideal clients are individuals seeking support, growth, and a safe space to explore their experiences. In our first session, you can expect a welcoming and supportive environment where we focus on getting to know one another.
Available virtually
Joseph Gallagher
Licensed Clinical Professional Counselors (LCPCs), like Joseph Gallagher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joseph has a Master's in Counseling (MC) in Professional Mental Health Counseling from Liberty University.
I am passionate about assisting you in identifying and achieving your goals. I believe that you are valuable with a unique story to tell, and deserve a caring professional who can help you grow, learn, and be your best. I work with clients who have difficulty with anxiety, depression, trauma, OCD, and many other concerns.
Available virtually
Christine Miller
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I am a clinical social worker with experience supporting clients since 2017. I strive to create a warm, compassionate, and nonjudgmental space where you can feel heard and understood. Together, we can explore the past or present challenges affecting your life, build on your strengths, and work toward meaningful change.
Available virtually