Heather Cheshire

My communication style

A warm, trusting therapeutic relationship is the foundation of successful therapy. I aim to make my clients feel welcome, valued, and an expert regarding their lives. I hope my client's feelings are always validated, especially when we are doing the challenging work of growing our skills.

My journey to mental healthcare

I became a social worker because I have a passion for helping people and making a difference in their lives. I am driven by the belief that everyone has the potential for growth and change and that therapy can be a powerful tool for helping people achieve their goals and live their best lives.

My goals for you

Our work together should be driven by what the client hopes to get out of therapy. We work together to determine the specific, relevant, attainable goals that will help them achieve those desires. We can also develop smaller objectives as part of the action plan to meet those larger goals.

Our first session

During our first session, we will discuss the importance of confidentiality in the therapeutic relationship. I also hope to learn more about my client's strengths, interests, goals, and concerns for therapy.

I identify as...

• Female
• Caucasian or White
• Christian