Hi there, I'm Timothy!
I help people who have experienced traumatic events, anxiety, and grief. I use Nature-Informed Therapy a innovative type of therapy that uses our connection to nature to help lessen symptoms, improve our mood, and help heal our nervous system.
My focus
I specialize in working with caregivers, young adults, and first responder struggling with trauma, grief, and anxiety. Sessions with me focus on the body and the mind, and on connecting with nature. By grounding our work with the natural world, we can facilitate deeper somatic healing and mental clarity.
My approach
I help people by focusing on the body as well as the mind; targeting stress and finding ways to release it is just as important as processing one's thoughts and feelings. My goal is to process these emotions and find ways for the body to release them. I incorporate nature into my work and find ways that nature can help heal us.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo